Individual courses
Individual courses are built from the ground up, based on your goals, your team’s current skill level, and the specifics of your work.
Whether you’re looking to build new self-defense skills yourself, or equip your staff with them, we design a training programme specific to your needs either as a continuation of existing training, or as a complete foundation built from the beginning.
We offer both practical and theoretical self-defense training, covering:
Striking Techniques
Combat Wrestling
Grip Control and Escapes
Throws and Takedowns
Self-Defense Tactics
Self-Defense Psychology
Knife Fighting
Stick Fighting
Use of Special Equipment
Tactical Shooting
Location and Group Size
Courses are delivered at our facility in Vilnius, or at your location anywhere in Europe or worldwide. Group sizes range from 2 to 100 or more participants.
Why It Matters
Self-defense training isn’t only physical. It builds tactical judgment and psychological readiness alongside practical skill the ability to stay clear-headed under pressure, not just strike or grapple effectively. For teams, this often has a secondary benefit: reduced everyday stress and a shared sense of preparedness.
Have questions about designing a course for your team? Get in touch – we’re glad to help.